Catch Wrestling
Catch Wrestling is a dynamic no-gi grappling style emphasizing takedowns, pressure, and submission holds. With its origins in 19th-century England, Catch Wrestling remains an ideal choice for self-defense, combat sports, and professional applications. Unlike other grappling styles, it permits all submissions and pins, staying true to its “No Holds Barred” roots.
This art form has influenced modern grappling styles like Freestyle and Collegiate Wrestling while continuing to evolve for practical, real-world applications. Whether you are a beginner or an experienced grappler.
Catch Wrestling Offers Something For Everyone!
- Youth Wrestling
- High School Wrestling
- Adult Wrestling
- Law Enforcement
- Security Officers
- Correctional Officers
No Experience? No Problem!
Our inclusive program is designed to welcome newcomers. You’ll learn step-by-step techniques tailored to your skill level and progress at your own pace in a supportive, friendly environment. Catch Wrestling is not only effective but also engaging and fun to practice.
Benefits of Catch Wrestling
- Effective self-defense techniques
- Build strength, agility, and endurance
- Boost confidence and self-discipline
- Promote weight loss and overall conditioning
- Fun, challenging, and community-focused training
What Sets Us Apart?
Located in Fort Worth, and surrounding area near you, our program immerses participants in authentic Catch Wrestling. We emphasize practical applications, making it suitable for newcomers, fitness enthusiasts, and professionals alike. This versatile grappling system equips you with tools for both competition and self-defense.
Join the Community
Step into the world of authentic grappling. Whether you’re looking to get fit, learn self-defense, or master a timeless martial art, our program is here for you. Transform your training, achieve your goals, and become part of our supportive Catch Wrestling community today!